新疆风采18选7

无锡月子会所

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妈咪服务女性必看,史上最全“坐月子”知识

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妈咪服务女性必看,史上最全“坐月子”知识

发布日期:2019-04-04 作者: 点击:

妈咪服务

女性必看,史上最全“坐月子”知识---妈咪服务

CHANFUDEGERENWEISHENG

新疆风采18选7ZIGONGTIDEHUISUOXUYAO6ZHOUSHIJIANCAINENGHUIFUDAOJIEJINFEIYUNQIZIGONGDEDAXIAO,TAIPANFUZHECHUZIGONGNEIMODEQUANBUZAISHENGXIUFUYEXU6ZHOU;CHANHOUFUBIJINZHANGDUDEHUIFUYEXUYAO6ZHOUDAO8ZHOUDESHIJIAN。RUZAICIQIJIANCHANFUGANZHONGHUO,JIURONGYIHUANSHANGZIGONGXIACHUIDENGJIBING。

新疆风采18选7CHUANTONGSHANGRENWEI:CHANRUQIBUNENGXIZAO、BUNENGXITOU,PAYINCISHOUFENGSHOULIANGLIUXIABINGGEN。SHIJISHANGZHEIZHONGRENSHISHIBUHELIDE。

新疆风采18选71、“YUEZI”LICHANFUDEHUIYINBUFENMIWUJIAODUO,MEITIANYINGYONGWENKAISHUIQINGXIWAIYINBU。QINHUANHUIYINDIANBINGBAOCHIHUIYINBUQINGJIEHEGANZAO。ELUHUIZAIDAYUECHANHOU4GEXINGQIZHI6GEXINGQIGANJING。

新疆风采18选72、YIBANCHANHOUYIZHOUKEYIXIZAO、XITOU,DANBIXUJINCHICAYU,BUNENGXIPENYU,YIMIANXIZAOYONGGUODEZANGSHUIGUANRUSHENGZHIDAOERYINQIGANRAN。6ZHOUHOUKEYIXILINYU。

新疆风采18选73、JUSHINEIJINGCHANGTONGFENG,SHINEIWENDUBUKETAIGAO,YEBUKEHUGAOHUDI。GUOQUCHANGYOUJIANGMENCHUANGJINBI,BULUNHESHICHANFUDOUYAOGAIHOUBEIDESHUOFA,ZHEISHISHIFENWEIXIANDE,YOUQISHIZAIXIAJI,JIYIZAOCHENGCHANFUZHONGSHU。ZAIWEIMAMIFUWUZHONGYAOZHUYIYIXIAJIDIAN:

新疆风采18选7①ZUOYUEZIQIJIANYAOBIMIANSHENTIZHIJIECHUIDAODIANSHANDEFENG。

②KAILENGQISHIBUYAOJIANGFENGKOUDUIZHECHANFU,BINGJIANGSHIWENSHEDINGZAISHESHI25~28DUZUOYOUSHIZUISHIYIDE。

新疆风采18选7③ZUOYUEZIQIJIANYIFURUOYINPAIHANLIANGGUODUOERSHILE,YIDINGYAOMASHANGHUANGANDEYIFU;DONGTIANSHICHUANGBIANZHUNBEISHUIPAO,BANYEQILAIWEINAIYAOLIKECHUANSHANG,CAIBUHUISHOUFENGHAN。

新疆风采18选74、CHANFU“ZUOYUEZI”QIJIAN,JINSHICISHUJIAODUO,CHIDEDONGXIYEJIAODUO,RUBUZHUYISHUKOUSHUAYA,RONGYISHIKOUQIANGNEIXIJUNFANZHI,FASHENGKOUQIANGJIBING。GUOQU,YOUBUSHAOFUNVMANGMUXINFENG“LAOGUIJU”——ZUOYUEZILIBUNENGSHUAYA,JIEGUO“ZUO”YICI“YUEZI”HUILEYIKOUYA。CHANFUMEITIANYINGSHUAYAYILIANGCI,KEXUANYONGRUANMAOYASHUAQINGROUDISHUADONG。MEICICHIGUODONGXIHOU,YINGDANGYONGWENKAISHUISHUSHUKOU。

ZHIYAOTILIYUNXUCHANHOUDI2TIANJIUYINGGAIKAISHISHUAYA,ZUIHAOBUCHAOGUO3TIAN。XUYAOZHUYIYIXIAJIDIAN:

①ZAIYUNQIZHUYISHEQUGAIYINGYANG,BAOCHIKOUQIANGWEISHENG,BIMIANSHIYACHISHOUDAOSUNHAI。

②CHANFUSHENTIJIAOXURUO,ZHENGCHUYUDIAOZHENGZHONG,DUIHANLENGCIJIJIAOMINGAN。YINCI,QIEJIYAOYONGWENSHUISHUAYA,BINGZAISHUAYAQIANZUIHAOXIANJIANGYASHUAYONGWENSHUIPAORUAN,YIFANGLENGCIJIDUIYACHIJICHIYINCIJIGUODA。

③MEITIANZAOWANHESHUIQIANGESHUAYIBIAN,RUGUOYOUCHIYEXIAODEXIGUAN,CHIWANXIAOYEHOUZAISHUAYIBIAN。SHUATOU,ZAIYACHISHANGLAIHUI、SHANGXIACASHI,ZAIYONGSHOUZHIANYACHIYINSHUBIAN。ZHEIZHONGFANGFAKEHUOXUETONGLUO,JIANGUYACHI,BIMIANYACHISONGDONG。

5、ZHIYUJIANZHIJIA、ZHIJIAYEKEYIZHAOCHANGJINXING,ZHIJIASHIJIAOHUALESHANGPI,GENBENBUCUNZAI“JIANDAOFENG”DEWENTI。

6、BURUQIANYINGYONGWENKAISHUIQINGXIRUTOU,QIEJISHIYONGFEIZAO、JIUJING、XIDIJIDENG,YIMIANCHUQUBAOHURUTOUHERUYUNPIFUDETIANRANBOMO,ZAOCHENGRUTOUJUNLIE,YINGXIANGBURU。

XINSHENGBBDEZHUYISHIXIANG---BAOBAOZUNXIANG

新疆风采18选71、FENMIANHOUSHUXIAOSHIBUYAOCHIZHENGGEDEJIDAN。

新疆风采18选7SUIRANWOGUOYIZHIYOUCHIJIDANXIANAIDEXIGUAN,DANYIXUEYANJIUBIAOMING,FENMIANHOUSHUXIAOSHINEICHANFUZUIHAOBUYAOCHIZHENGGEDEJIDAN。YINWEIZAIFENMIANGUOCHENGZHONGCHANFUTILIXIAOHAOJIAODA,CHUHANDUO,TIYEBUZU,XIAOHUANENGLIYEHUIXIAJIANG。RUOFENMIANHOULIJICHIJIDANJIUHENNANXIAOHUA,ZHEIHUIZENGJIAWEICHANGFUDAN。YINCIZAIFENMIANHOUSHUXIAOSHINEI,YINGCHIBANLIUZHIHUOLIUZHISHIWU。QIANDONGNANYUEZIZHONGXIN

2、CHANHOUYINGHESHUCAITANG。

新疆风采18选7HENDUOMAMACHANHOUMASHANGHEQUANTANGCUINAI,DAOZHIRUXIANDAOGUANDUSAI,RUFANGZHANGTONGJIAJU,BULIYUXIANAI。CHANHOUJINBUYAOGENJUSHENTIZHUANGKUANG,DUOSHUMAMABINGBUQUEFAYINGYANG,ZUIHAOXIANHEXIEQINGDANDESHUCAITANG,5TIANYIHOUZAIHEQUANTANG。

TUIJIAN:YUANWEISHUCAITANG。JIANGGELEISHUCAIZHUYAOSHIGENJINGHUAGUOBUJIARENHEDIAOLIAOZHUTANG,WEIDAOQINGXIANG,KEYIDANGCHAHE,ZAICHANHOUDANGTIAN(POUFUCHANCIRI)JIHEYOUJIJIAFANAIZUOYONG。

新疆风采18选7YUANLIAO:HUANGDOUYA、XILANHUA、CAIJIAO(QINGJIAO、HUANGJIAO、HONGJIAOJUNKE)、ZIGANLAN、SIGUA、MAODOU、XIHULU,MEICIXUANZE4ZHONGYISHANGJIKE。

新疆风采18选7ZHIZUO:BAGEZHONGSHUCAIFANGRUGUONEI,JIARUSHILIANGQINGSHUI,ZHULANHOUQUTANGSHUIYINYONG。

ZHUYI!HEYUANWEISHUCAITANGDETONGSHIHEZHUTITANG、JIYUTANG、JITANGDENGHUIYINGXIANGFANAIXIAOGUO。

新疆风采18选7LINGWAI,CHANHOUZUICHUJITIAN,CHANFUJIHUDOUYOUBIANMIDEKUNRAO。ZHEISHIYOUYUCHANGDAOHEFUBUJIROUSONGCHIDEYUANGU。SUOYI,SHUNCHANDECHANFUCONGFENMIANDANGTIANJIUKEDUOBUCHONGYETIHECHIXIEQINGCAISHUIGUOLAIJIAYIGAISHAN。

新疆风采18选7WUQU:CHUANTONGSHUOCHANFUZUOYUEBUNENGCHIQINGCAI,FOUZEBBLADUZI

新疆风采18选7JIESHI:LAORENMENDANXINDELADUZIWENTI,HENDUOSHIHOUZHIDESHIYINGERDEDABIANCHENGLVSE。YINGEROUERHUIYOUMOLVSEDABIANSHIYINWEISHIWUCANZHAJINGDANZHIXIAOHUA,ERDANZHISHIHUANGSEBINGSHIDABIANCHENGWEISUANXING,PAICHUHOUYUKONGQIJIECHU,OUERHUIBIANCHENGLVSE。

YIBANWEIMURUDEDABIANRONGYIPIANXIANGSUANXING,YOUKENENGCHENGWEILVBIANPAICHU。LINGWAI,YOUXIECHIPEIFANGNAIDEHAIZI,PAICHUDEFENBIANCHENGANLVSE,QIYUANYINSHIYIBANPEIFANGNAIZHONGDOUJIARULEYIDINGLIANGDETIEZHI,ZHEIXIETIEZHIJINGGUOXIAOHUADAO,BINGYUKONGQIJIECHUZHIHOU,JIUCHENGXIANWEIANLVSE。HAIYOU:(1)WEICHIBAODEYINGERYEKENENGLALVSEDEXIDABIAN,SHUYUJIEXINGFUXIE。(2)MAMACHIDETAIYOUNI,YINGERYEHUIXIAOHUABULIANG,LALVSEDABIAN。YINCIMAMADEYINSHIYAOJUNHENG。

MURUWEIYANGYINGER,FENBIANYIBANCHENGHUANGSEHUOJINHUANGSE,CHOUDUJUNYUNRUYAOGAOZHUANG,HUOYOUZHONGYANGDEKELI,OUERXIBOERWEICHENGLVSE,CHENGSUANXINGFANYING,YOUSUANWEIDANBUCHOU。ZHIYAOBBDEFENBIANFUHESHANGMIANSUOSHUODE,BINGQIEWUQITAYICHANGZHUANGKUANG,JIUBUYONGGUOYUDANXIN。YINCIBBMOUCILVSEDABIANBINGBUSHIMAMACHILEQINGCAI,BBXIAOHUABULIANG。

3、产后三天内可以喝清淡鱼粥---月子膳食

CHANFUZAISHENGCHANWANDESANTIANNEIZUIHAOCHILIUZHIHUOBANLIUZHIDESHIWU。GUDAIYIJIADEJIANYISHICHIXIAOYUZHOU,WEILETONGBIANKEYILINGJIAYIPANQINGSHUANGKEKOUDECHAOQINGCAI;LINGWAI,XIAOMIZHOU、DAMIZHOU、JIDANTANG、GUAMIANYESHIHAODEXUANZE。

新疆风采18选7ERSANTIANHOU,WEIKOUJIANZENG,CAIKAISHIJINSHIQITAZIBUPIN。DANWEIKOUCHASHIBUYAOCHIDETAIYOUNI,GENJUGERENSHENTIZHUANGKUANG,ZAOWANKEHERENIUNAI,MEITIANCHI1—2GEDAN,RANHOUMANMANZAIZHUOJIAJI、YU、XIA、ROUDENG,SHUCAIYUROULEIYAOPINGJUNFENPEI,JUNHENGBUCHONGTIEZHI、GAIZHI、DANBAIZHIDENGYINGYANGSUHEXIANWEI,CHULEHUIFUTILIWAIYIYOUZHUYURUZHIDEFENMI。ZHUYI!CHANHOUDEYIZHOUNEIJISHINIUNAI、DOUJIANG、DALIANGZHETANGDENGZHANGQISHIPIN。QIANDONGNANYUEZIZHONGXIN

4、SHENMESHIHOUNENGHUODONG:

CHANHOU8XIAOSHIKEYIZAICHUANGSHANGZUOYIHUIER。RUFENMIANSHUNLI,CHANHOU12XIAOSHIKEYIXIACHUANG、SHANGCESUO。CHANHOU24XIAOSHIKEYISUIYIHUODONG,DANYAOBIMIANZHANGSHIJIANZHANLI、JIUDUNHUOZUOZHONGHUO,YIFANGZIGONGTUOCHUI。

5、JIDEJIZAOJIBBSHUNXIRUTOU:

FENMIANHOUBANXIAOSHINEIRANGYINGERXISHUNRUTOU,ZHEIYANGKEJINZAOJIANLICUIRUHEPAIRUFANSHE,CUJINRUZHIFENMI。TONGSHI,HAIYOULIYUZIGONGSHOUSUO。DIYICIBURUSHIJIANYI5-10FENZHONGWEIYI。

新疆风采18选7CHANHOUDIYITIANKEYIMEI1~3XIAOSHIBURUYICI,BURUDESHIJIANHEPINLVZIYOUZHANGWO。CHANHOUDIYITIAN,CHANFUSHENTIXURUO、SHANGKOUTENGTONG,KEXUANYONGCEWOWEIXUEXIWEINAI。DUOSHUCHANFUFENMIANHOUTOULIANGTIANDOUHAIMEIXIANAI,CISHIBUYONGDANXINZIJISHIFOUYOUNAISHUI,ZHIYAOSHENTIJIANKANG,MEIGEMAMADOUYOUZUGOUDENAISHUI。JISHINAIMEIXIALAI,MAMAYEYAOJIANCHIRANGBBDUOSHUNXI,YINWEISHUNXIYOULIYURUZHIFENMI。

6、4-6XIAOSHICHANFUYAOPAINIAO:

ZIRANFENMIANDECHANFU,ZAIFENMIANHOU4XIAOSHIJIKEPAINIAO。SHAOSHUCHANFUPAINIAOKUNNAN,FASHENGNIAOZHULIU,QIYUANYINKENENGYUBANGGUANGZHANGQISHOUYAJIHUIYINBUTENGTONGFANSHEYOUGUAN,YINGGULICHANFUJINLIANGQICHUANGJIEXIAOBIAN,SHIZAIYOUKUNNANYEKEQINGYISHENGXIANGBANFA,RURENGBUNENGPAINIAO,YINGJINXINGDAONIAO。

新疆风采18选77、SUISHILIUYIZIJIDEQINGKUANG:

新疆风采18选7CHANHOU24XIAOSHINEIRUOGANDAOHUIYINBU,HUOGANGMENYOUXIAZHUIBUSHIGAN、TENGTONGGAN,YINGQINGYISHENGZHENZHI,YIFANGGANRANHEXUEZHONGFASHENG。ELUHUIFACHUXINXIANDEXUEXINGWEI,DANRUGUOFACHUECHOU,YINGLIJIGAOZHIYISHENG,YINWEIZHEIBIAOSHIKENENGGANRANLE。LINGWAI,ZUIHAOZAIELUPAICHUQIJIANSHIYONGWEISHENGMIANHUOCHANFUWEISHENGJIN。

8、CHULEJIAREN,QINQIPENGYOUBUYAOGUOZAOTANWANGCHANFUHEYINGER:

YOUYUGANGFENMIANHOUDECHANFUXUYAOJINGYANGYIHUIFUTILI,QINYOUZUIHAOBUYAOZAICISHILAITANWANG。RUOLAITANWANG,SHIJIANYEBUYICHAOGUOBANXIAOSHI,YAOJICHANFUJINLIANGDUODESHIJIANXIUXI。YOUMANXINGBINGHUOGANMAODEQINYOUGENGSHIZUIHAOBUYAOLAITANSHICHANFUJIXINSHENGER,YIMIANYINQIJIAOCHAGANRAN。

新疆风采18选7CHANHOULIANGZHOUNEIBUYIDABUTEBU

CHANHOUDI1、2ZHOUDEZHUYAOMUBIAOSHI“LISHUIXIAOZHONG”,SHIELUPAIJING,YINCIJUEDUIBUNENGDABUTEBU。ZHENGQUEDEJINBUGUANNIANSHI:XIANPAIELU、HOUBUQIXUE,ELUYUEDUO,YUEBUNENGBU。QIAN2ZHOUYOUYUELUWEIJING,BUYIDABU,YINSHIZHONGDIANYINGFANGZAICUJINXINCHENDAIXIE,PAICHUTINEIGUODUOSHUIFENSHANG。

DI1ZHOUKEYICHIMAYOUZHUGANHUOZHUGAN(SHIHEZAIZAOSHANG、ZHONGWUSHIYONG)、SHANYAOPAIGUTANG、HONGZAOYINERTANG,BANGZHUZIGONGPAICHUELUYUQITAFEIWU;KEYIHEYIDIANDANTANG、YUTANGDENGJIAOWEIQINGDANDETANG;HAIKEYICHIXIEQINGDANDEHUNSHI,RUROUPIAN、ROUMO、SHOUNIUROU、JIROU、YUDENG,PEISHANGSHIXIANSHUCAIYIQICHAO,KOUWEIQINGSHUANGYINGYANGJUNHENG。

新疆风采18选7SHILIANGDECHENGZI、YOUZI、MIHOUTAODENGSHUIGUOYEYOUKAIWEIDEZUOYONG。BENJIEDUANDEZHONGDIANSHIKAIWEIERBUSHIZIBU,WEIKOUHAO,CAIHUISHIZHIYOUWEI,XISHOUYEHAO。DI2ZHOUZEYIMAYOUZHUYAO、HUASHENGDUNZHUJIAO、YUTANGDENGHUOHUAXUEYEXUNHUAN,YUFANGYAOSUANBEITONG。LINGWAI,MEITIANBUCHONG2000—2500HAOSHENGSHUIFEN。DENGDAODI3、4ZHOU,ELUJIANGJING,JINRUJINBUQI,ZUOCAISHISHIDANGJIAMIJIU,YICUJINXUEYEXUNHUAN,BANGZHUHUIFUTILI。

MAMIFUWULINGWAIYOULIANGDIAN:

1、YOUTANGZUIHAOYAOSHAOHE,TANGZHONGDEYOUDUOLE,NAISHUIZHONGDEZHIFANGLIANGYEHUIZENGJIA,XINSHENGERDEXIAOHUAGONGNENGHAIBUWANBEI,NAIZHONGGUODUODEZHIFANGYOUKENENGHUISHINIDEBAOBAOLADUZI。

2、HONGTANGYIBANYINYONGBUNENGCHAOGUO10TIAN:YOUYUHONGTANGSUOHANDETAOPUTANGBIBAITANGDUODEDUO,SUOYIYINFUHONGTANGHOUHUISHICHANFUQUANSHENWENNUAN。HONGTANGZHONGTIEDEHANLIANGGAOKEYIJICHANFUBUXUE,HONGTANGZHONGHANDUOZHONGWEILIANGYUANSUHEKUANGWUZHI,NENGGOULINIAO、FANGZHICHANHOUNIAOSHIJIN,CUJINELUPAICHU,HONGTANGHAIYOUSHENGRU、ZHITONGDEXIAOGUO。

DANSHIYEBUYAOSHIYONGGUODUO,YIBANYINYONGBUNENGCHAOGUO10TIAN,SHIJIANGUOZHANGZENGJIAXUEXINGELU,BINGQIEZAIXIATIANHUISHICHANFUCHUHANGENGDUOERTINEISHAOYAN。RUGUOCHANFUZAIXIAJIGUODUOHELEHONGTANGSHUI,BIDINGJIASUCHUHAN,SHISHENTIGENGJIAXURUO,SHENZHIZHONGSHU。

CHANHOUHELISHANSHI,YUEZISHANSHIWEISHOUXUAN

JINBUBUDENGYUDACHIERHEDAYUDAROU,DIAOLIDEDANG、HELIYUEZISHANSHIFEICHANGZHONGYAO。KEXUEDESHUJUBIAOMING,CHANHOUYINGSHAOSHIDUOCAN,CAIPUYAOKAOLVYINGYANGDEJUNHENG,JINLIANGBUTIAOSHI。ZHUSHIYAOBIHUAIYUNWANQIZENGJIAYIXIE,HAIYAODUOCHIDANBAIZHIHESHUCAI。YINSHIDAPEIYAOJUNHENG,QIEWUTAIYOUNI,FOUZEHAIZIHUIDEZHIFANGXIE,DABIANCHENGPAOMOZHUANG。

新疆风采18选7“ZUOYUEZI”WANGWANGZHIZHUZHONGDIYIGEYUEDEYINGYANG,CHULEYUEZIYEJICONGDIERGEYUEQIKAISHIHUSHIMAMADEYINGYANG,DAOZHIMURUZHILIANGMINGXIANXIAJIANG,BULIYUBAOBAOSHENGZHANG。YINCI,YINGZHUZHONGZAIZHENGGEBURUQIDEKEXUEHELISHANSHI,YINGGAICHIXUJUNHENGDISHEQUGEZHONGYINGYANG,ZHEIYANGCAINENGWEIBAOBAOTIGONGYINGYANGCHONGFENDEMURU。

新疆风采18选7CHANFUCHISHUCAISHUIGUO,YAOZHUYIYIXIAJIDIAN:

新疆风采18选71.CHANFUWEICHANGGONGNENGJIAOXURUO,YINGCONGSHAOLIANGKAISHICHI。

新疆风采18选72.CHANFUDEWEICHANGDUILENGCIJIHENMINGAN,BUYAOCHIGUOLIANGDESHUCAIHESHUIGUO。RUGUOGUOLIANGRONGYIDAOZHIWEICHANGYUXUE,YINGXIANGXIAOHUAGONGNENG。

3.CHANFUDEWEICHANGDIKANGLIRUO,YIDINGYAOZHUYISHIWUSHIFOUQINGJIEWEISHENG。

新疆风采18选7SHAOCHIYANHEDIAOWEILIAO:YIBANSHUOLAI,HUAIYUNQUANGUOCHENGSUOZENGJIADETIZHONGYUE12QIANKE,YINGERLIANTONGTAIPANDEZHONGLIANGYUE5.5QIANKE,HAIYOU6.5QIANKE,QIZHONGSHUIFENJIUZHAN60%YISHANG。HUANYANZHI,YINHUAIYUNDEGEZHONGYINSUERCHANSHENGDESHUIFEN,BIXUZAIMAMAFENMIANHOUMANMANDIPAICHU。

新疆风采18选7YINCI,RUOSHIZAIZUOYUEZIQIJIAN,CHIDESHIWUTAIXIANHUOHANYOUJIANGYOU、CU、FANQIEJIANGDENGDIAOWEIPIN,HUOSHISHIYONGAZISHIPIN、GUANTOUSHIPINDENG,DOUHUISHISHENTINEIDESHUIFENZHILIU,BUYIPAICHU。YINCICHANHOUDEYIZHOUSHAOCHIYANHEDIAOWEILIAO,NENGDADAO“LISHUIXIAOZHONG”DEMUDE。

LINGYIFANGMIAN,FUZAIZHEIDUANQIJIANRONGYILIUHENDUOHAN,ERDIANJIEZHIDEBUCHONGHAISHIXUYAOYAN,CIWAI,CHANFUWEIKOUYIJINGHENBUHAOLE,WANQUANBUYONGYANYEBUTAIKENENG,SUOYIZUOYUEZISHIYANHAISHIKEYIYONG,DANYIDINGYAOBIPINGSHIZAIGENGSHAOYIXIE。

新疆风采18选7GEZHONGSHIWUDEZUOYONGYIJIYINGYANG

 -HUANGDOUYA:HUANGDOUYAZHONGHANYOUDALIANGDANBAIZHI、WEISHENGSUc、XIANWEISUDENG,DANBAIZHISHISHENGZHANGZUZHIXIBAODEZHUYAOYUANLIAO,NENGXIUFUSHENGHAIZISHISUNSHANGDEZUZHI,WEISHENGSUcNENGZENGJIAXUEGUANBIDEDANXINGHERENXING,FANGZHICHANSHENGCHUXUE,XIANWEISUNENGTONGCHANGRUNBIAN,FANGZHICHANFUFASHENGBIANMI。PENGDIAOFANGSHIDUOYONGZHUHEDUN,SHAOYONGYOUZHA。

HAIDAI:YUFANGPINXUE。HAIDAIZHONGHANDIANHETIEJIAODUO,DIANSHIZHIZAOJIAZHUANGXIANSUDEZHUYAOYUANLIAO,TIESHIZHIZAOXUEXIBAODEZHUYAOYUANLIAO,CHANFUDUOCHIZHEIZHONGSHUCAI,NENGZENGJIARUZHIZHONGDEHANLIANG。XINSHENGERCHILEZHEIZHONGRUZHI,YOULIYUSHENTIDESHENGZHANGFAYU,FANGZHIYINCIYINQIDEDAIXIAOZHENG。TIESHIZHIZAOHONGXIBAODEZHUYAOYUANLIAO,YOUYUFANGPINXUEDEZUOYONG。

ZHIMA:ZHIMAZHONGFUHANDANBAIZHI、ZHIFANG、GAI、TIE、WEISHENGSUEDENGDUOZHONGYINGYANGSU,SHIXINMAMICHANHOUSHIFENXUYAODEYINGYANG,KETIGAOHEGAISHANYINSHIDEYINGYANGZHILIANG。TIEXINXIAODINGNING:ZUIHAOXUANZEHEISESHIPIN——HEIZHIMA,TADEYINGYANGJIAZHIYAOBIBAIZHIMAGENGGAOYIXIE。

HONGLUOBU:HANFENGFUDEWEITAMINGA、B、C,SHICHANFUDEZUIJIACAIYAOZHIYI

HEIDOUHANYOUFENGFUDEZHIWUXINGDANBAIZHIJIWEITAMINGA、B、C,DUIJIAOQIFUZHONG、FUBUHESHENTIJIROUSONGCHIZHEYEYOUGAISHANGONGXIAO

新疆风采18选7DANBAIZHIDELAIYUAN:NIUROU、YU、XIA、JIDAN、DONGWUNEIZANG、DOUZHIPINDENG

新疆风采18选7GAIDELAIYUAN:NIUNAI、DANLEI、BEIQIAOLEI、DOUZHIPIN、DUNGUTANG

新疆风采18选7TIEDELAIYUAN:GAN、XIN、DANHUANG、NIUROU、LIYU、XIA、LVSESHUCAI、XIANGGU、HEIMUERDENG

WEISHENGSUDELAIYUAN:CAOMI、XIAOMI、YUMI、HEIMI、DOULEI、SHUCAI、SHUIGUO

YISHISHIWUBAOKUO:HEIMI、ZIMI、JIAYU、ZHUROU、YANGROU、NIUROU、ZHUGAN、YANGGAN、ZHUXUE、WUJI、CHANGYU、HUANGYU、ZHANGYU、MANYU、SHANYU、WUZEI、HAICAN、DAIYU、HEIMUER、HUANGHUACAI、BOCAI、XIAOBAICAI、XIANCAI、YOUCAI、SHIZIJIAO、HULUOBU、FANQIE、OU、HONGZAO、SONGZI、SANGSHEN、LIANZI、LONGYANROU、HUASHENG、PUTAODENG。

新疆风采18选7JITANG、ZHUTITANGYAOSHILIANG:HENDUORENDOURENWEIFENMIANSHICHUXUEDUO,YINGDANGDUOCHIYIXIEJITANG、ZHUTITANGDENGZIBUTANG。SHUBUZHI,RUGUOTIANTIANCHI、DUNDUNCHI,JIUHUIYINQIFUZHANG、FUXIEDENGZHENGZHUANG。CHANHOUDIYIZHOUDESHIPUYINGDUOYIQINGDANWEIZHU,BIRUJIDANTANG、YUTANGDENG。YUTANGYINGYANGHENFENGFU,DANYAOXIANQUDIAOSHANGCENGDEYOU,TANGBUYAOGUOXIAN。CHANHOU5—7TIANYINGYIMIZHOU、RUANFAN、SUIMIANDENGWEIZHUSHI,BUYAOCHIGUODUOYOUNIDEDONGXI。

BUNENGGUOYUPINFANHERENCANTANG

CONGZHONGYIJIAODUKAN,FENMIANSHIDECHUANGSHANGYUCHUXUE,JIASHANGCHANCHENGZHONGDELIQIXIAOHAO,HUISHICHANFUZAISHENGCHANHOUCHUYU“DUOXUDUOYU”DEZHUANGTAI。DANZHEIYIBANWUXUKEYIZHILIAO,JIBIANZHILIAO,YEBIXUZHENDUITEDIAN,FUYONGBUXUHUAYUDECHUFANG。ERRENCANDEBUQIXIAOGUOZAIZHONGYAOZHONGSHIZUIQIANGDE,ZHINENGZAIQIXUZHENGZHUANGJIAOZHONGSHICAIKEYIKAOLVSHIYONG。GUODUOYINYONG,KENENGHUICHUXIANXIONGBIE、RUSHUIKUNNANDENGZHENGZHUANG。

新疆风采18选7HEROUTANGBUBILIANXUBUDUANDICHIXUYIGEYUE

YIBAN,CHANFUMEITIAN2~3GEJIDAN,PEIHESHIDANGDESHOUROU、YUROU、SHUCAISHUIGUOYEJIUGOULE。NAISHUICHONGZUDEBUBIEWAIHEDALIANGROUTANG,NAISHUIBUZUKEYIHEYIXIEROUTANG,DANYEBUBICHIXUYIGEYUE。SHERUZHIFANGGUODUO,BUJINTIXINGBUHAOHUIFU,ERQIEHUIDAOZHIHAIZIFUXIE,ZHEISHIYINWEINAISHUIZHONGYEHUIHANYOUDALIANGZHIFANGKELI,BAOBAOCHIHOUNANYIXISHOU。

ZUOYUEZISHIWUJINJI

PIANLENGXINGDEGUOCAIZUIHAOBIMIAN(TEHAOSHIFENMIANHOU7~10TIANNEIDECHANFU),RUDONGGUA、YEZISHUI、YANGTAOZHI、XIGUA(DANXIATIANKEYICHISHAOLIANG)、LIZI(YALI)、SHANZHA、NINGMENG、DABAICAI、JUZI、JIEZI、SHIZI、CAOMEI、MANGGUO、AHUANGGUA、HAMIGUA、ZHUSUN、BAILUOBU、QIEZI、JIUCAI、DASUAN,SHAOCHIKUGUA、GOUQICAI、QINCAIHANLIANGDECAIYAO。

新疆风采18选7TONGSHI,ZAIXIAJIZUOYUEZISHIKECHIXIESHIYIXIAOSHUDEYINSHI,CHANFUCHUHANDUO、KOUKESHI,KEYISHIYONGXIHONGSHI,YEKECHISHILIANGDEXIGUAHESHUIGUOXIAOSHU,BUYONGMANGMUJIKOU,YIBIMIANCHANRUZHONGSHU。

SHUGUODEZHONGYAOXING:CHANFUFENMIANHOUDAIXIEWANGSHENG,CHUHANLIANGHENIAOLIANGZENGDUO,RUOBUNENGJISHIBUCHONGSHUIGUO、SHUCAI,YIYINQIBIANMI。TEBIESHIZAIYANREDEXIATIAN,CHANFUGENGYINGSHIDANGDICHIXIESHUGUO,YIFANGZHONGSHU。

新疆风采18选7LIWAI:JIEZIZUIHAOBIMIAN,DANJIEHE、JIELUO(JIEZIBANSHANGDEBAISI)YOUTONGRUZUOYONG。CHANFURUXIANBUTONG,KESHIYONGZHI。

XIALIEJILEISHIPINYINGBIMIANSHIYONG:

新疆风采18选7①CIJIXINGYINLIAO,RUNONGCHA、KAFEI,HUIYINGXIANGSHUIMIANJICHANGWEIGONGNENG,YIDUIXINSHENGERBULI;

新疆风采18选7②SUANSESHOULIANSHIPIN,RUWUMEI、SHANZHA、NINGMENG、JU、GANDENG,YIMIANZUZHIXUEXING,BULIYUELUPAICHU;

③GUOXIANSHIPIN,GUODUODEYANFENHUIDAOZHIFUZHONG;

新疆风采18选7④MAIRUJING,MAIRUJINGSHIYIMAIYAWEIYUANLIAOSHENGCHANDE,HANYOUMAIYATANGHEMAIYAFEN,ERMAIYADUIHUINAISHIFENYOUXIAO,HUIYINGXIANGRUZHIDEFENMI;

⑤JISHICAODOUKOU、HEYE、BOHE、JUHUA、SHENGLUOBUDENG。

新疆风采18选7XIALIEZHONGYAOZAICHANHOUYIDAOLIANGZHOUBUYIFUYONG:

1.BUYIZHONGYAO:RENCAN、DANGCAN、HUANGQIDENG

ZAIGANGSHENGCHANHOU,BUYIFUYONGTAIGUOBUYIZUOYONGDEZHONGYAO,RURENCAN。RENCANHANYOUDUOZHONGYOUXIAOCHENGFEN,RUZUOYONGYUZHONGSHUSHENJINGJIXINZANGXUEGUANDE”RENCANXINDAI”,JIANGDIXUETANGDE”RENCANNING”YIJIZUOYONGYUNEIFENMIXITONGDEPEITANGTIDENG。

新疆风采18选7ZHEIXIECHENGFENNENGDUIRENTICHANSHENGXINGFENZUOYONG。RUGUOXINMAMAFUYONGLERENCAN,RENCANDUIRENTIZHONGSHUSHENJINGDEXINGFENZUOYONGJIUKEDAOZHIFUYONGZHECHUXIANSHIMIAN、FANZAO、XINSHENBUANDENGBULIANGFANYING。GANGGANGJINGLIFENMIANDEXINMAMA,TILIXIAOHAOHENDA,FEICHANGXUYAOWOCHUANGXIUXI,RUGUOCISHIFUYONGRENCAN,FANERYINXINGFENNANYIANSHUI,YINGXIANGJINGLIDEHUIFU,SUOYIXINMAMAJIYUYONGRENCANBUSHENZISHIYOUHAIWUYIDE。

新疆风采18选72.HUOXUEZHONGYAO:HONGHUA、DANCAN、NIUXI、RUXIANG、MEIYAODENG

新疆风采18选7ZAIFENMIANGUOCHENGZHONG,NEI、WAISHENGZHIQIDEXUEGUANDUOYOUSUNSHANG,FUYONGHUOXUEZUOYONGQIANGDEYAOWU,YOUKENENGYINGXIANGSHOUSUNXUEGUANDEZIXINGYUHE,ZAOCHENGLIUXUEBUZHI,SHENZHIDACHUXUE。TONGSHITAIGUOBUYIZUOYONGDEYAOWU,JIURURENCAN,FUYONGGUODUOYICUJINXUEYEXUNHUAN,JIASUXUEYEDELIUDONG,BULIYUXINMAMASHENTIHUIFU。

新疆风采18选7YINCI,ZAISHENGWANHAIZIDE1GEXINGQIZHINEI,ZUIHAOBUYAOYONGHUOXUEZUOYONGQIANGDEYAOWU。KEYONGYIXIEROUHEDEHUOXUEYAO,LIYUZIGONGSHOUSUO,BANGZHUPAICHUCHANHOUGONGQIANGNEIYUXUE,CUSHIZIGONGZAORIFUYUAN。DANGGUI、YIMUCAODOUSHIBIJIAOROUHEDEBUXUEHUOXUEYAO。

3.WENREZHONGYAO:FUZI、ROUCONGRONG、ROUGUI(KEYINQIZIGONGCHONGXUE,XIANSHITONGJINGZUOYONG)、GANJIANG、BANXIADENG

新疆风采18选7YIXIEWENXINGYAOWU,KEYIYIQIYANGXUE、JIANPINUANWEI、QUSANFENGHAN,HENSHIYIXINMAMAFUYONG。DANTAIGUOREXINGDEYAOWU,ZEHUISHANGHAIXINMAMADESHENTI。YINWEIXINLAWENZAOYAOWUKEZHUNEIRE,ERSHIXINMAMASHANGHUO,CHUXIANKOUSHESHENGCHUANG、DABIANMIJIEHUOZHICHUANGDENGZHENGZHUANG。ERQIEMUTINEIREKETONGGUORUZHIYINGXIANGDAOYINGER,SHIYINGERNEIREJIAZHONG。TONGSHITAIGUOWENREDEYAOWURONGYISHIXINMAMACHUHANZENGJIA,HAOSUNXINMAMADESHENTI。

新疆风采18选74.HANLIANGXIEXIAYAO:DAHUANG、NIUHUANG、MANGXIAO、FANXIEYEDENG

新疆风采18选7GUOYUHANLIANGXIEXIADEYAOWUBULIYUSHENTIXURUODEXINMAMA,SUOYICHANHOUYIDINGYAOSHENYONGCILEIZHONGYAO。

5.ZINIZHONGYAO:SHUDIDENG

TAIGUOZINIDEYAOWUHUIYINGXIANGXINMAMADEPIWEIGONGNENG,YINCIWEILEBAOZHANGXIAOHUAXITONGDEZHENGCHANGGONGZUO,XINMAMAYUEZISHANSHIZHONGYINGBIKAIZINIDEZHONGYAO。

BURUQIJIANBUNENGJINGCHANGCHIQIAOKELI:QIAOKELIZHONGSUOHANDEKEKEJIANHUIJINRUMURU,BINGTONGGUOBURUJINRUBAOBEIDETINEI,SUNHAIBAOBEIDESHENJINGXITONGHEXINZANG,DAOZHIXIAOHUABULIANG、SHUIMIANBUWEN、KUNAOBUTINGDENG。LINGWAI,CHANGCHIQIAOKELIHUIYINGXIANGCHANFUDESHIYU,ZAOCHENGSHENTISUOXUDEYINGYANGGONGJIBUZU。ZHEIYANG,BUJINYINGXIANGCHANFUDESHENTIKANGFU,HAIHUIYINGXIANGBAOBEIDESHENGZHANGFAYU。

BUNENGJINGCHANGHECHA:DUOJINTANGZHIGURANKEZENGJIARUZHIFENMI,DANCHAYEZHONGHANYOUDEROUSUANHUIYINGXIANGCHANGDAODUITIEDEXISHOU,RONGYIYINQICHANHOUPINXUE。ERQIE,CHASHUIZHONGHAIHANYOUKAFEIYIN,CHANFUYINYONGCHASHUIHOUBUJINNANYIRUSHUI,YINGXIANGTILIHUIFU,KAFEIYINHAIKETONGGUORUZHIJINRUBAOBEIDESHENTINEI,DAOZHIFASHENGCHANGJINGLUANHUOTURANWUGUDITIKU。

新疆风采18选7BUNENGZHICHIMUJIBUCHIGONGJI:FENMIANHOUTINEIDECI、YUNJISUSHUIPINGJIANGDI,YOULIYURUZHIXINGCHENG。DANMUJIDELUANCHAOHEDANYIZHONGQUEHANYOUYIDINGLIANGCIJISU,HUIJIANRUOCUIRUSUDEGONGXIAO,CONGERYINGXIANGRUZHIFENMI。

ERGONGJIHANYOUXIONGJISU,KEYIDUIKANGCIJISU。BADAGONGJIQINGDUNHUICUSHIRUZHIFENMI,ERQIEGONGJIDEZHIFANGJIAOSHAO,CHANFUCHILEBURONGYIFAPANG,YOUZHUYUBURUQIBAOCHIJIAOHAODESHENCAI,YEBURONGYIYINQIBAOBEIFASHENGFUXIE。

BUNENGWANQUANBUCHIYAN:YOUXIECHANFUYIWEIZAICHANHOUZUICHUJITIANLICHIYANHUISHANGWEI,BULIYUSHENTIHUIFU,TAMENSHENZHIYIDIANYANYEBUFANG,QISHIZHEIYANGZUOZHIHUISHIDEQIFAN。YINWEI,CHANFUZAIYUEZILICHUHANJIAODUO,RUXIANFENMIYEHENWANGSHENG,TINEIRONGYIFASHENGQUESHUI。RUGUOBUCHIYANZHIHUIJIAZHONGSHENTITUOSHUI,BULIYUTILIJINKUAIHUIFU。YINCI,YINGGAIZAICAILISHILIANGJIAYAN。

BUNENGBUXIANLIANGDIHETANG:TANGYINWEIDAOXIANMEI,RULIYUTANG、DANHUATANGDENG,BUJINRONGYIXIAOHUAXISHOU,HAIKECUJINRUZHIFENMI。YINCI,MEIGECHANFUZAIYUEZILIDOUSHAOBULEHETANG。DANHETANGYESHIYOUXUEWENDE,BUKEWEILEZENGJIARUZHIFENMIJIUWUXIANZHIDIHE,FOUZERONGYIYINQIRUFANGZHANGTONG,CHULIBUQIADANGJIUHUIYINQIRUXIANYAN。

ELUGANJINGHOU,PENGDIAOSHIKEYIBUYONGJIAJIU

JIUDEZUOYONGSHIHUOXUE,DUIYUGANGGANGFENMIANHOUDECHANFUPENGDIAOSHIJIAXIELIAOJIUKEYIBANGZHUPAICHUELU。DANRUGUOELUYIJINGPAIGANJING,RENGRANYONGJIUPENGDIAOSHIWUJIUBUSHIYILE,TEBIESHIZAIXIATIAN。YINWEIJIUYOUKENENGDAOZHIZIGONGSHOUSUOBULIANG,ELULINLIBUJIN。

MAMIFUWUZHONGTEBIEZHUYIBUNENGHUNCHIDESHIWU

HAIXIANYUPIJIU(YOURENHEPIJIUNENGZENGJIAMURUFENMI,YOUDEBUXING):HAIXIANSHIYIZHONGHANYOUPIAOLINGHEGANSUANLIANGZHONGCHENGFENDESHIWU,ERPIJIUZHONGZEFUHANFENJIEZHEILIANGZHONGCHENGFENDEZHONGYAOCUIHUAJI——WEISHENGSUB1。RUGUOCHIHAIXIANSHIYINPIJIU,HUICUSHIYOUHAIWUZHIZAITINEIDEJIEHE,ZENGJIARENTIXUEYEZHONGDENIAOSUANHANLIANG,CONGERXINGCHENGNANPAIDENIAOLUJIESHI。

JIDANYUDOUJIANGJIANGDIDANBAIZHIXISHOU:SHENGDOUJIANGZHONGHANYOUYIDANBAIMEIYIZHIWU,TANENGYIZHIRENTIDANBAIMEIDEHUOXING,YINGXIANGDANBAIZHIZAIRENTINEIDEXIAOHUAHEXISHOU,JIDANDEDANQINGLIHANYOUNIANXINGDANBAI,KEYITONGDOUJIANGZHONGDEYIDANBAIMEIJIEHE,SHIDANBAIZHIDEFENJIESHOUDAOZUAI,CONGERJIANGDIRENTIDUIDANBAIZHIDEXISHOULV。

新疆风采18选7NIUNAIYUQIAOKELIYIFASHENGFUXIE:NIUNAIHANFENGFUDEDANBAIZHIHEGAI,QIAOKELIZEHANCAOSUAN,RUOERZHEHUNZAIYIQICHI,NIUNAIZHONGDEGAIHUIYUQIAOKELIZHONGDECAOSUANJIEHECHENGYIZHONGBURONGYUSHUIDECAOSUANGAI,SHIYONGHOUBUDANBUXISHOU,HAIHUIFASHENGFUXIE、TOUFAGANKUDENGZHENGZHUANG,YINGXIANGSHENGZHANGFAYU。

TUDOUBUYISHAONIUROU:MALINGSHUSHAONIUROU,YOUYUZHEILIANGZHONGSHIWUXIAOHUASHISUOXUWEISUANNONGDUBUTONG,HUIYANZHANGSHIWUZAIWEIZHONGDEZHILIUSHIJIAN,ERLAZHANGWEICHANGXIAOHUAXISHOUDESHIJIAN,ZAOCHENGWEICHANGDEBUSHI。

BOCAIYUDOUFUYIHUANJIESHIZHENG:DOUFULIHANYOULVHUAMEI、LIUSUANGAIZHEILIANGZHONGWUZHI,ERBOCAIZHONGZEHANYOUCAOSUAN,LIANGZHONGSHIWUYUDAOYIQIKESHENGCHENGCAOSUANMEIHECAOSUANGAI。ZHEILIANGZHONGBAISEDECHENDIANWUBUNENGBEIRENTIXISHOU,BUJINYINGXIANGRENTIXISHOUGAIZHI,ERQIEHAIRONGYIHUANJIESHIZHENG。YISHENGJIANYI,RUGUOLIANGZHENENGFENKAICHI,YINGYANGXISHOUHUIBIJIAOHAO。

LUOBUYUJUZI(ZUOYUEZUIHAOBUYAOCHIJUZI)YIYOUFAJIAZHUANGXIANZHONGDA:LUOBUHUICHANSHENGYIZHONGKANGJIAZHUANGXIANDEWUZHILIUQINGSUAN,RUGUOTONGSHISHIYONGDALIANGDEJUZI、PINGGUO、PUTAODENGSHUIGUO,SHUIGUOZHONGDELEIHUANGTONGWUZHIZAICHANGDAOJINGXIJUNFENJIEHOUJIUHUIZHUANHUAWEIYIZHIJIAZHUANGXIANZUOYONGDELIUQINGSUAN,JINERYOUFAJIAZHUANGXIANZHONGDA。

CHANHOUYUNDONG

FENMIANHOUDECHANFUNEIFENMIFASHENGLEBIANHUA,QUANSHENJIROU、JIJIANDEDANXINGHELILIANGXIAJIANG,GUANJIENANGHEGUANJIEFUJINDERENDAIZHANGLIJIANRUO,SHIGUANJIEBIANDESONGCHI,ZAICIZHUANGTAIXIA,RUGUOCHANFUGUOZAOGUODUODICONGSHIJIAWULAODONGHUOGUODUODIBAOXIAOHAI,HUIJIAZHONGGUANJIE、JIJIANHERENDAIDEFUDAN,RONGYISHISHOUWAN、SHOUZHIGUANJIEDENGBUWEIFASHENGLAOSUNXINGTENGTONG。

新疆风采18选7CHANFUYINGBIMIANLAODONG,DANSHIKEYISHILIANGJINXINGSHAOLIANGYUNDONG。YIBANLAISHUO,CHANHOU14TIANJIUKEYIKAISHIJINXINGJIANDANDEFUJISHOUSUO、YANGWOQIZUODENGYUNDONG,DANYAOSHIQINGKUANG,BUNENGMIANQIANG,BUNENGGUOYUJULIE。XIHUANYOUYANGWUDAODEMAMA,ZEYAODENGSHANG6ZHOUCAIKEYIZHONGXINKAISHI。ZONGZHI,CHANHOUYUNDONGYAOCHIZHIYIHENG。

CHANHOUYIDUANSHIJIANBUNENGZUOJIAOCUZHONGDEHUOER,RU:XIYI、TISHUI、TAIZHONGWUDENG,FOUZEHUIHUANZIGONGTUOCHUI。

LINGWAI,RUGUOZAIJIAZHONG,ELUTURANYOUZHUANWEIXIANHONGSESHI,YIWEIZHETAIPANYUANZHANJUDEBUWEIWEINENGTUOSHANYUHE,KENENGSHIYINWEININGUODUPILAOSUOZHI,YINGJIANGCIXIANXIANGGAOZHIYISHI。YISHIKENENGHUIJIANYIXIUXIJITIAN,YIFANGSONGXINQING。

MAMIFUWUZHONGXIANAIMIJUE

新疆风采18选71、ZIXINSHICHENGGONGDEJISHI:MAMADUIZIJINENGGOUSHENGRENMURUWEIYANGGONGZUODEZIXINXINJIANGSHIMURUWEIYANGCHENGGONGDEJIBENBAOZHENG。BULUNNVXINGRUFANGDEXINGZHUANG、DAXIAORUHE,DOUNENGZHIZAOCHUZUGOUDENAISHUI,CONGERDAIJIBAOBAOFENGFUDEYINGYANG。WUXIANQIERYUEZIBAOJIANYOUXIANGONGSI。

2、ZHUYI“SHI”XIAO:XINSHOUMAMIYINGDANGBAOCHIMEIRIHENIUNAIDELIANGHAOXIGUAN(BUYAOFENMIANHOUMASHANGHE,FOUZERONGYIWEIZHANG,GANJUECHANGWEIHAOLECAIKAISHI),DUOCHIXINXIANSHUCAISHUIGUO。ZONGZHICHIDE“HAO”BUSHISUOWEIDEDABU,TAIDUODECHUANTONGDEZHUTI、JITANG、JIYUTANGZHONGDEGAOZHIFANGBUJINHUIDUSAIRUXIANGUAN,BULIMURUFENMI,HAIHUIRANGMAMIFAPANG,SUOYIZHUYAOSHICHIDEDUI,JINENGRANGZIJINAILIANGCHONGZU、YOUNENGXIUFUYUANQIQIEYINGYANGJUNHENGBUFAPANG,ZHEICAISHIXINSHOUMAMIXIWANGDADAODEYUEZI“SHI”XIAO。

新疆风采18选73、LIANGBIANDERUFANGDOUYAOWEI:RUGUOYICIZHIWEIYIBIAN,RUFANGSHOUDECIJIJIANSHAO,ZIRANMIRUYESHAO。MEICIWEINAILIANGBIANDERUFANGDOUYAORANGBAOBAOSHUNXIDAO。YOUXIEBAOBAOSHILIANGBIJIAOXIAO,CHIYIZHIRUFANGDENAIJIUGOULE,ZHEISHIBUFANGXIANYONGXINAIQIBAQIANBUFENBIJIAOXIBODENAISHUIXIDIAO,RANGBAOBAOCHIDAOBIJIAONONGCHOU、GENGFUYINGYANGDENAISHUI。

4、DUODUOSHUNXI:MAMADENAISHUIYUESHAO,YUEYAOZENGJIABAOBAOSHUNXIDECISHU;YOUYUBAOBAOSHUNXIDELILIANGJIAODA,ZHENGHAOKEJIEZHUBAOBAODEZUIBALAIANMORUYUN。WEIDEYUEDUO,NAISHUIFENMIDEJIUYUEDUO。

5、XIKONGRUFANG:MAMAYAODUOYUBAOBAODEJIFUJIECHU,HAIZIDUIRUTOUDEXISHUNSHIMURUFENMIDELIANGJIACIJI。MEICIBURUHOUYAORANGBAOBAOCHONGFENXIKONGRUFANG,ZHEIYOULIYURUZHIDEZAICHANSHENG。

新疆风采18选76、BAOCHIHAOXINQING:MURUSHIFOUCHONGZUYUXINMAMADEXINLIYINSUJIQINGXUQINGGANGUANXIJIWEIMIQIE。SUOYI,MAMAZAIRENHEQINGKUANGXIADOUYAOBUJIBUZAO,YIPINGHE、YUKUAIDEXINTAIMIANDUISHENGHUOZHONGDEYIQIE。

新疆风采18选77、BUCHONGSHUIFEN:BURUMAMACHANGHUIZAIWEINAISHIGANDAOKOUKE,ZHEISHIZHENGCHANGDEXIANXIANG。MAMAZAIWEINAISHIYAOZHUYIBUCHONGSHUIFEN,HUOSHIDUOHEDOUJIANG、XINGRENFENCHA(CIFANGWEIGUOJIMURUHUITUIJIAN)、GUOZHI、YUANWEISHUCAITANGDENG。SHUIFENBUCHONGSHIDUJIKE,ZHEIYANGRUZHIDEGONGJICAIHUIJICHONGZUYOUFUYINGYANG。

8、CHONGFENXIUXI,BUNENGTAILEI:YELIYINWEIYAOQISHENWEINAIHAOJICI,WANSHANGSHUIBUHAOJUE。SHUIMIANBUZUDANGRANHUISHINAISHUILIANGJIANSHAO。BURUMAMAYAOZHUYIZHUAJINSHIJIANXIUXI,BAITIANKEYIRANGZHANGFUHUOZHEJIARENBANGMANGZHAOKANYIXIABAOBAO,ZIJIZHUAJINSHIJIANSHUIGEWUJUE。HAIYAOXUEHUIRUHEZAIWANJIANWEINAIDETONGSHIBUYINGXIANGZIJIDESHUIMIAN。MEITIANZHENGQUNENGYOU10XIAOSHIDESHUIMIAN,SHUISHIYAOCAIQUCEWOWEI,LIYUZIGONGFUYUAN。

9、ANMOREFUCIJI

ANMORUFANGNENGCIJIRUFANGFENMIRUZHI,MAMAYONGGANJINGDEMAOJINZHANXIEWENKAISHUI,YOURUTOUZHONGXINWANGRUYUNFANGXIANGCHENGHUANXINGCASHI,LIANGCELUNLIUREFU,MEICEGE15FENZHONG,TONGSHIHAIKEPEIHEXIALIEANMOFANGSHI:

HUANXINGANMOSHUANGSHOUZHIYURUFANGDESHANG、XIAFANG,YIHUANXINGFANGXIANGANMOZHENGGERUFANG

LUOXUANXINGANMOYISHOUTUOZHURUFANG,LINGYISHOUSHIZHIHEZHONGZHIYILUOXUANXINGXIANGRUTOUFANGXIANGANMO

ZHIYASHIANMOSHUANGSHOUZHANGKAIZHIYURUFANGLIANGCE,YOURUFANGXIANGRUTOUJIYA。

10、BIMIANRUTOUSHOUSHANG

新疆风采18选7RUGUOMAMADERUTOUSHOUSHANG、POPI、JUNLIEHUOLIUXUEBINGDAOZHIFAYANSHI,JIUHUIYINGXIANGRUZHIFENMI。WEIBIMIANRUTOUSHOUSHANG,JIANYIMAMAMENCAIYONGZHENGQUEDEWEINAIZISHI,KONGZHIHAODANCEDESHUNXISHIJIAN,FOUZEHENRONGYIFANFUSHOUSHANG。

QITAZHUYISHIXIANG(BAOBAOZUNCHONG)

1、WEINAIGANJUEFUTONGSHIZHENGCHANGDESHENGLIFANYING

MURUWEIYANGKECUJINMUQINDEZIGONGHUIFU,WEINAISHIFUTONGSHIZIGONGSHOUSUODEBIAOXIAN。MEIDANGZIGONGSHOUSUOSHI,ZIGONGJIZANSHIQUEXUE,XIAODUZIYIZHENZHENFAJIN,FAYING,BINGBANSUIZHEELUPAICHU。YINCI,WEINAISHIFUTONGSHIZHENGCHANGDE。

新疆风采18选72、YONGZHENGQUEDEFANGFATINGZHIBURU

YIBANQINGKUANGXIA,YINGDENGDAOYINGERZIJISONGKAIRUTOUHOU,FANGKEBACHU。RUGUOMAMAYINMOUZHONGYUANYINXIANGZHONGZHIBURU,YINGXIANJIANGSHOUZHIFANGJINYINGERKOUZHONG,SHIQITINGZHIXISHUN,RANHOUBACHURUTOU。

新疆风采18选73、YUEZILIYIHUANYAOTONG、GUANJIETONG

新疆风采18选7CHANFUJINGGUOHUAIYUNJIFENMIAN,NEIFENMIFASHENGBIANHUA,SHIGUGUANJIE,RENDAISONGCHI,GAIZHIQUEFA,RONGYIYINQIYAOTENG,GUANJIETENG。YINCI,CHANHOUYINGJIAQIANGSHIDANGDEDUANLIAN,ZHUYIBUGAI,BUYAOGUODULAOLEI,YAOTUITONGJINGGUOYIDUANSHIJIANKEYIZIYU。

ZHANGFUYAOLIJIECHANHOUQINGXUJIAOLVQIZI,BAOCHIYUKUAIDEJIATINGHUANJING:FENMIANHOUDECHANFUCHANGCHANGHUIJIAOLV、FANZAO,SHENZHIDUIYUJIARENYEKENENGYOUGUOFENDEYUYANHEXINGWEI,YANZHONGZHEKECHENGWEICHANHOUYIYUZHENG。ZHEIZHONGZHUANGTAIDAYUEYOU50%SHENZHIYISHANGDECHANFUDOUKECHUXIAN。

新疆风采18选7WEICI,ZHANGFUMENHEJIALIDEMAMAPOPOKENENGRENWEICHANFUSHIZAIJIAOQI、SHIERDUO,ZHEIMEDUORENSIHOUZHE,HAIBUMANYI,YINCISHENGQI,BULIJIE,YOUJIATINGMAODUNCONGCICHANSHENG。QISHIZHEIZHONGFANCHANGXINGWEISHIYOUYUSHENTIJISUBIANHUADEJIEGUO,BINGBUSHIJIAOQISUOZAOCHENG。

YINCIDUICHANFUYINGGAILIJIE,GEWAITITIE,YIWEIHUCHANFUZHENGCHANGLIANGHAODEQINGXU,BAOCHIHUANLEDEQIFEN,ZHEIYESHIWEIHAIZICHUANGZAOYIGELIANGHAOJIATINGHUANJINGDEZHONGYAOTIAOJIAN。

新疆风采18选7YUEZILILENGSHUIQUESHIBUNENGPENG:XINMAMAQUANSHENDEGUGESONGCHI,RUGUOLENGFENG、LENGSHUIQINXIDAOGUTOU,JIUKENENGLUOXIA“YUEZIBING”。YUEZILILENGSHUIQUESHIBUNENGPENG,JISHIZAIXIATIAN,XIDONGXIDOURENGRANYAODAKAIRESHUIQIYONGWENSHUI。LINGWAI,KAIBINGXIANGZHEIYANGDESHIQING,YEQINGJIARENDAILAO。

新疆风采18选7ZUOYUEQIJIAN,JIALIZUIHAOBUYAOJIESHOUQINPENGHAOYOUDELAIFANG:ZUIHAOBUYAOJIESHOUQINPENGHAOYOUDELAIFANG,TONGDIANHUASHIZUILIXIANGDEJIEAIZHUHEDEFANGSHI。YINWEIXINMAMAXUYAOCHONGZUDEXIUXI,GUODUODEJIEDAIKEREN,SHIXINMAMAHENLAOLEI。YUKERENJIANGFENMIANJINGLI、JIESHOUZHUFU、TINGBIERENKUAJIANGBAOBAO……DOUHUISHIXINMAMAHENXINGFEN,ZAOCHENGSHUIMIANZHANGAI。


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